Losing track of time now. Every week is just another week. Vegetable deprivation has kicked in! I so miss onions! Yep that smelly veg that makes your fingers smell and your eyes stream but adds so much flavour!
Doing well with the exercise and managed a staggering 88000 steps this week. The dogs are loving it! Walking them about 4.7 miles a day when time allows and doing deliveries has helped.
I've dropped about another 9lbs in total. People are noticing and commenting. Suddenly feeling vulnerable being propelled into the spotlight. I have spent so many years trying to blend into the wall and not be noticed - sure that is part of the psychological effects of overeating/comfort eating/boredom eating - however you wish to call it.
Anyway - I just have to suck it up and smile and say thank you. No explanation is required.
Will I make it to Phase 2 or even 3 before my impending holiday - looking a little doubtful at the moment.